Trouble Spot Nutrition Reviews – Does Janet Hradil’s Diet Program Really Work?
Melt away fat in less than 15 minutes per day without exercise or counting calories? That’s pretty hard to believe. Most of us can spend hours a day exercising and counting calories and not see any real improvement, so a claim like that goes against the natural law of things for most people. But, the author behind Trouble Spot Nutrition says that you can lose fat and even slow down aging with the secrets she wants to share with you. Does she know something the rest of the world doesn’t know? This Trouble Spot Nutrition review will find out.
How Does Trouble Spot Nutrition Work?
Trouble Spot Nutrition is not about counting calories, like most diets. That’s a good thing because counting calories doesn’t seem to work very well for the average person. In fact, the author of this system says that your current diet could be making your real issue with weight loss worse.
The secret is targeting your hormones and making them work at optimal levels to help you burn fat. While there has not been a lot of talk about it, hormones are responsible for how our body responds to outside stimuli, such as food, stress, exercise, and sleep. And they affect our metabolism in a big way and influence how our body uses, stores, and burns off food. Moreover, they play a part in our food cravings and energy level, which can have an impact on weight. So, yeah, they are important to weight loss and maintenance.
The system is named the Trouble Spot Nutrition system because that is what it does – it helps you target your trouble spots. And this is all done through nutrition and balancing out hormones.
How Does It Work?
Trouble Spot Nutrition is a 3 phase system.
Phase 1: Deactivate The Body’s Fat Storage Enzyme (HSD)
In this phase, you will learn how to deactivate an enzyme that causes people to store fat in common trouble areas. You will do this by detoxing your liver and reducing inflammation in your body. Janet says that many people lose all the fat they want to lose in this phase, which makes it a very exciting phase to want to try.
Phase 2: Target Stubborn Fat
This is where you will learn how to target your specific problem areas, whether they are your arms, chest, belly, hips, or thighs. There are various hormones that affect various parts of the body, and Janet has this all figured out so that you can figure out what you need to do to balance out your hormones. If you experienced all the fat loss you want in phase 1, then you can skip this phase and move right into phase 3.
Phase 3: Activate Shrinking Hormone
Adrenaline is your body’s primary fat burning hormone, and you will learn how to activate it. This phase also helps you to improve the muscle tone on your body and keep your metabolism working at optimal levels. All of this is done by using your own body weight.
About Janet Hradil
If you have a hormonal issue, you are going to relate to Janet Hradil. She is a holistic nutritionist, but she also has an autoimmune disease that causes inflammation in her body and increases the amount of cortisol her body makes. She created a nutritional program that helped her balance out her hormone levels and get her body working for her again, instead of storing fat on her belly which is a common issue that people with high cortisol levels face. Her husband also benefited from the nutritional program she created (he had low testosterone levels) and this is the information she wants to share with you in her Trouble Spot Nutrition program.
- A simple nutrition system (not a diet) that can help you balance out your hormones and lose fat
- Most comprehensive hormone balancing system on the market
- No intense workouts or restrictive diets
- Not about calories in and out
- Results can be seen quickly
- Works for anyone at any age
- If you are on medication for your hormone imbalance, you will still benefit from this all-natural nutritional program
- Comes with some complementary bonuses to help keep your hormones balanced and fat off your body
- If you are not willing to change your diet in small ways, you are not going to see any results
- Price is set to increase soon
Where To Buy
You can buy directly from the Trouble Spot Nutrition website. There, you will be able to take advantage of the free gifts you get with the system as well as the guarantee that Janet has put into place.
The whole thing comes with a 60-day money back guarantee. This means that you can use the system for almost two months and if you don’t see any results you can get your money back. Janet guarantees that you will lose fat on your trouble spots and get the best customer service around.
Is It Worth It?
If you have tried different diets, such as low carb, weight watchers, or even the soup diet without success, then you may not be too excited about another diet that could fail. But, as you can see from this Trouble Spot Nutrition review, this is not a diet! This is something that will help you engage the hormones in your body to work with you and help you burn off stubborn fat.
The system alone is worth it, but you also get some bonuses that complement the system and make this the ultimate package to balance out your hormones and lose fat. The bonuses include a recipe book that will help you maintain your hormone balance and keep your body burning fat all day long, a guide to post exercise meals that help you optimize your recovery and refuel your muscles, dessert recipes that are hormone friendly, and a one-on-one email consultation with Janet and her husband.
In the end, you can learn how to eat to balance out your hormones and remove fat from your body. This is not about starvation or calorie counting. It is about eating the right kinds of foods and helping your body work at its best again.