Kinobody Aggressive Fat Loss Review – Is Greg’s Diet Worth Buying?
The hype around the new program by Greg O’Gallagher had us interested, so I decided to do a full review of the Aggressive Fat Loss program by Kinobody. Please note: I did purchase the program and have been following it. I can honestly say that I really like it, however I still don’t think that it is for everyone. (see my one, and only negative review below)
What Is The Aggressive Fat Loss 2.0 Diet?
It is a unique nutrition program that helps you to lose fat quickly, but without the negative side effects. For instance, you don’t have to cut out your social life, and you don’t have to starve yourself or cut out carbs and fat. Instead, you approach your diet in a logical way that leaves you satisfied, happy, and rapidly losing weight (as shown here).
As far as nutrition goes, there will be some changes. For instance, Greg is a huge believer in intermittent fasting, and you will learn why he believes in it, how it can help you lose fat and build muscle, and how you can implement it into your life easily. If you are new to the idea, this is stuff that you will want to read. I have done a lot of research on intermittent fasting, and it is hard to argue the benefits that it has for health and fat loss.
You will get a detailed plan (PDF) that is an easy read (about 20 minutes). It will give you the tools you need to lose body fat with your diet. You will also get an MP3 companion to your plan that you can listen to the information if you prefer.
Aggressive Fat Loss also comes with a cheat sheet so that you know exactly what you need to do now and in the future. Stick this on your fridge or carry it with you.
You also get some insight to help you change your behavior, which will help you change your life and ability to lose fat. The problem is that so many people get stuck in a certain self-defeating behavior that they can’t help but sabotage themselves at every turn. While hypnosis may be new to you, it is something you should try. It helps you change your limiting beliefs and behavioral habits, and helps mold you into the person you want to become.
Additionally, you will be introduced to becoming mindful. This is another underused strategy in health and fitness, but it is very important. Research is showing that mindfulness can help you tackle big goals easier, achieve more success in every area of your life, and result in more happiness. And most importantly, it can affect your fat burning hormones in a very positive way by easing stress.
Lastly, you will learn about the science of fasting. You will learn why it benefits fat loss, health, and muscle growth. And you will learn the best way to implement fasting into your life. (Click here for more information on that)
This young man lives and breathes a healthy lifestyle. He understands how nutrition impacts his body and he helps others understand how it can impact theirs. His unique approach to working out and diet has helped him become a popular guy in the fitness industry with thousands of followers on social media. His success, and the success of the people who follow his guidelines, proves that Greg has an insight into good health that will benefit everyone.
In addition to his high level focus on health, he also focuses on aesthetics. To him and many of his followers, it is important to not only be healthy, but to look healthy and perform well too.
- Everything about how to implement this unique diet strategy is laid out for you
- You will learn how to eat in a way that not only benefits fat loss, but your health as well
- You can still eat carbs and fat
- Your new diet will help you lose fat and maintain muscle
- Combined with the right training, this diet could help you build muscle faster as you lose fat
- Many guys reported feeling stronger on this diet, which resulted in more efficient training
- This program covers topics that are important in today’s world of health, but many fitness and health experts don’t approach
You MUST embrace intermittent fasting. If you are a breakfast person, you may even get hungry for the first week or two until you get used to skipping it.
Where To Buy The Kinobody Diet
Greg’s website is the only place to buy this program. There, you will be able to instantly download all the material and be insured for the money back guarantee.
All of this information will be quick to read, and you will know whether or not you want to give it a try within a day or two; however, Greg has put into place a 60-day money back guarantee for you to take advantage of if you are not happy with any aspect of the program. If you feel that the information will not help you, or if you try it and feel as though it doesn’t help you, then simply ask for a refund – no questions asked.
Is It Worth Buying?
Hopefully this review of Kinobody Aggressive Fat Loss has shed some light on the program and what all you get and can expect when buying. I personally own and follow it and I can honestly say that it works for me. Will it work for you? I’m not sure but I’d say it’s worth a shot considering it comes with a money back guarantee… I doubt you’ll need/want to use it though.
Greg is looking at things from a unique perspective that is being backed by research more and more every day. His intermittent fasting approach has a lot of weight in recent research when it comes to helping shed fat and build muscle. Moreover, he says that he tells you exactly what to eat for the most success.
In short, the program helps encourage muscle mass to stay on the body as fat comes off, and it is relatively easy to do when compared to cutting out certain food groups or counting calories.
The program is easy to learn and effective, according to Greg, which means that you will know whether or not it is going to work for you within a few days, never mind a few months. However, if you feel that you are not going to get results, or if you feel you are not getting results, you are backed by a money back guarantee. You really have nothing to lose, except for the fat.