Custom Keto Diet Review – Quiz by Rachel Roberts Really Work?
The Custom Keto Diet has been stirring up quite a storm in the fitness and diet world recently. But, is this program actually worth it? Does it really give you the “shocking results” that everyone claims? We’re going to go on a journey of discovery and answer all your burning questions.
What Is The Custom Keto Diet?
The diet plan that’s giving Karen astonishing results isn’t necessarily going to give you the same thing. It seems unfair, but this is just a fact of life.
Why is it a fact though? Well, your body is yours. You have a different genetic composition than Karen, you need different levels of nutrients, and your lifestyle is not the same as our good friend Karen.
See? You need a custom diet plan (as outlined here in detail). This is where Custom Keto Diet steps in to help.
It is a completely personalized 8-week weight loss plan that manipulates the keto diet to suit your specific needs and goals. The plan is created based on your body type, goals, your job, hobbies, and overall lifestyle. In short, it’s guaranteed to work since it’s catering to you and no one else.
What Is Included?
Since it’s a custom keto diet, we could say you get everything and leave it at that. However, we’re going to dive into the specifics so you can get a feel for what the next 8 weeks have in store.
- 8-Week Meal plan
The meal plan is unlike any other. Not only because it’s tailored to you, but also because it’s created by industry leaders. This means that nutritionists, chefs, personal trainers, athletes, and more have collaborated to bring the tastiest, healthiest diet possible.
- Tailored to Your Calorie and Macro Needs
Dieting is about getting your calorie and macro needs right. While you can figure this out for yourself, Custom Keto Diet uses science to figure out your exact figures.
- Tasty Meals
We said earlier that chefs are involved in the creation of your custom plan. Unfortunately, this doesn’t mean pastry chefs (it would be amazing if it did). Instead, globally recognized keto chefs have banded together to make delicious meals so you can enjoy your diet plan, not just muddle through.
- Further Customization Instructions
Many meal plans don’t take into account the fact that you might not want to eat broccoli with your meal on Tuesday night. However, Custom Keto Diet does! The diet provides you further customizations so you can take out the ingredients you don’t fancy, and replace it with something you do feel like eating.
- Lots of Variety
Diets shouldn’t mean less variation or taste. Custom Keto Diet has recognized this and ensures they always include a wide range of ingredients.
- Shopping List
Shopping lists can become hard to keep track of, especially when you’re starting on a new diet. So, they’ve created a downloadable shopping list that makes it easier than ever to buy your groceries.
- Step-by-Step Recipes
Don’t worry, you’re not expected to just know how to make all the recipes! Each one comes with an informative step-by-step guide that walks you through the entire cooking process.
Keto diets (whether custom or not) are all about natural foods that don’t contain additives, preservatives, or chemicals. This isn’t just great for your physical being but also your mental being as well.
Here are the main positives of the Custom Keto Diet approach:
- Fully customized to you
- Natural & Safe
The custom plan is super-simple to follow yet it hasn’t lost nutrition because of this. Everything you need to know is handed to you in an easy to read and understand format.
- Simple yet super-nutritious
- Loads of variety
Many diets restrict all kinds of food groups, which makes the whole thing far too challenging and ultimately makes you miserable. However, Custom Keto Diet lets you eat all the food groups to ensure you not only look great but feel great too.
- Great for blood sugar regulation
- No hidden fees
Sometimes, you’ll come across meal plans that incur random, hidden fees after you purchase the main product. Custom Keto Diet doesn’t give you this kind of shock. Instead, you pay one, flat-rate charge and the job’s done.
- Amazingly affordable
- Keeps your energy levels up
The biggest drawback of starting a keto diet is the keto flu. Yep, sounds scary, right? It isn’t too bad though – it’s just a few symptoms that arise due to your body getting used to the lack of carbohydrates. Headaches, constipation, hunger, fogginess, nausea, fatigue are all signs of keto flu but it should only last a few days… and there are good ways to avoid it.
- Could get keto flu
- Maybe hard to carry on once the 8 weeks have finished
Who Is Rachel Roberts?
Rachel Roberts, a dietician, and certified fitness expert are the brains behind the Custom Keto Diet program.
Earlier in life, she struggled with health problems and her weight too which inspired her to dive into the deep end of the fitness world. She has poured her heart and soul into this personalized diet plan to allow everyone to reach their body goals.
Where to Buy The Custom Keto Diet
If you’re interested, you can buy the 8-week Custom Keto Diet here. Just scroll down to the bottom and you’ll find the buy link to finally achieve your weight-loss goals.
Does It Really Work?
In a word, yes. Here are two (probably, better-than-average) results:
The Custom Keto Diet seems to be the one-stop-shop for everyone’s dieting, weight loss, and healthy lifestyle dreams. It’s always good to be a skeptic before you figure out whether something is truly worth your time but this truly is.
Why should you struggle with your body any longer?