Cardio Afterburn Review – Does Mike Whitfield’s Program Actually Work?
Have you ever heard of a fat loss program that tells you not to change your diet or your exercise program? Neither had we. But then we came across Cardio Afterburn that talked about adding something to your normal lifestyle routine that would boost your fat burning hormones by 450%. We wanted to do a full review of Cardio Afterburn to see what this program was about if it wasn’t about diet or exercise, and we wanted to find out whether or not it could really work.
What we found was interesting. Is this something that could help you burn off more fat?
How The Program Works
Finishers and adrenaline are the key components of the Cardio Afterburn program. This means that you do need to work out in order for this program to work for you. The program assumes that you already have some sort of workout routine in your life or that you are willing to start working out. But, you don’t need to be hitting the gym seven days a week for hours at a time. You just need to be doing something, anything, that you can add adrenaline boosting finishers onto.
The premise is that adrenaline releases a compound called catecholamine, and because of that more fat is burned after exercise. In addition, increased adrenaline helps to control appetite and cravings, which helps you stick to a healthier food plan and avoid overeating. And, adrenaline combined with working key muscle groups is supposed to help you combat loose skin.
You don’t need to change your diet or exercise plan – you simply need to add these finishers to your workout (as described in detail here) and boost your adrenaline. While finishers are already known about in the fitness world, the creator of the program says that by using the power of adrenaline, you are adding a missing ingredient that can boost your fat loss results in a big way.
Finishers take less than 10 minutes and charge up your metabolism. A finisher is an exercise you do at the end of your workout and it’s already designed to rev up your fat burn even more. But, when doing these finishers, Mike uses a combination of exercises that help to release adrenaline as well, which adds an extra boost to the fat burn over just using finishers along. Inside Cardio Afterburn, you will get access to 40 different adrenaline finishers.
According to Mike, by doing finishers and boosting adrenaline, you get a number of benefits including burning up to 9 times more fat than you would just doing traditional cardio and you can increase your fat-burning hormones by 450%.
While all this sounds like it would be something for young and in shape people, Mike says that anyone can do this regardless of age or fitness level.
What Do You Get?
Inside the program, you will get access to information that will make adrenaline finishers easy to do, including 40 adrenaline finishers that you can use at the end of your workouts to boost fat loss without changing your diet or workout plan. All you need to do is choose one of the finishers and add it to the end of your routine. It will take 10 minutes or less.
You will get access to a video library that shows you how to do the exercises, including what to avoid. You can also access photos and descriptions if you would rather not watch the videos.
You will also learn how to boost adrenaline with rest periods and tempos. And you will get variations of finishers that you may want to use for reducing joint work or a lower fitness level.
And, you will get a bonus guide on how to use bodyweight finisher stacks, which will allow you to use finishers back to back for an even bigger calorie burn. This is a step-by-step program that lasts 8 weeks and allows you to stack finishers together for a complete workout that you can do just 3 days per week. You will also get options for beginners as well as joint friendly options in this part of the program.
Note: I recommend checking the official website (click here to open in new window) to verify that the bonus “Finisher Stacks” is being offered and that the product is still on sale.
Who Is Mike Whitfield?
Mike was the trainer of the year back in 2012 and has been an inspiration to many people, including online business owners and people who are trying to lose weight and get healthier. Being obese himself at one point, he knows the struggles of being overweight and the rewards of losing weight and becoming healthy.
The Positive Reviews
- 40 choices for workout adrenaline finishers that give you plenty of variety.
- Video demonstrations as well as photo and description demonstrations.
- Adrenaline boosting finishers only take about 10 minutes.
- Decrease cravings and appetite by boosting adrenaline.
- Lose up to 18 pounds in 15 days.
- Improve your insulin sensitivity.
- Tighten loose skin and reverse the signs of aging.
- Learn exactly how to use rest periods and speed to your advantage while working out.
- You don’t need to carve out a lot of time to add these to your workouts.
- You can stick to your current diet and still lose weight.
- Learn how to stack finishers into a 30-minute workout for maximum fat burn.
The Negative Reviews
- This is not a magical program where you can go on roller coaster rides, boost adrenaline, and experience more fat loss. You need to add finishers to the end of a workout, which means you need to work out.
Where To Buy Cardio Afterburn
Cardio Afterburn is only available from Mike’s website. The program is completely digital, so you will get instant access to it immediately after purchase. Below is what the checkout page looks like after you click the purchase button:
Mike has guaranteed that you will lose 1-3 pounds each week, and if you don’t, or if you are not happy with the program, you can get a refund within 60 days.
Will Cardio Afterburn Help You Burn Off More Fat?
Mike says that when you harness the power of adrenaline, it only takes about 15 weeks to lose up to 18 pounds, and that’s without changing your diet. That means that you could burn off about 1 pound per week without following a new meal or exercise plan. But, will this actually work?
There’s a good chance of it! Even if you eat the same, you will be boosting the afterburn in your workouts and will be getting more fat burn benefits.
Finishers are not something new. While some people might try to convince you they are ‘groundbreaking’, they’ve actually been around for a long time. You can even read about them in Men’s Health as a viable way to burn more fat after a workout. But, boosting adrenaline is something that we’ve only read about in this Cardio Afterburn review.
Adrenaline is known to boost energy and strength, and the catecholamine produced allow more fat oxidation and bigger fat loss despite what you eat. You just lose more fat than you would by doing traditional exercise, period.
You will get access to 40 adrenaline finishers in this program. Used without changing your diet or workouts, you should see some sort of positive. And, if the adrenaline reduces your appetite and cravings, and your diet changes for the better, you should see even better results. That’s why we highly recommend giving it a try.