Good Belly Bad Belly Review – Brad Pilon’s Book Worth Buying?
Most of us know which foods we should avoid when we are trying to lose weight or improve our health, but are foods that we believe to be healthy actually hurting us? According to Brad Pilon, there are certain foods that can trigger a release of toxins into your digestive system which causes you to gain weight and be at risk for issues like diabetes and heart disease. In this review of Good Belly, Bad Belly, we will take a look at a new resource he’s created to help you get informed.
What Is The Good Belly, Bad Belly?
This is an informational book that is supposed to be a quick read. Brad Pilon says that you can finish it within a few hours.
Also, he says that by making small changes in what you eat, along with changing how you combine certain foods, you stop triggering unhealthy and damaging toxins into your body. This diet information is not about calories in and calories out, which is what a lot of nutritional books focus on. It’s about eating the right kinds of foods that interact with your body in a positive way.
As Brad implies, you can eat ice cream or you can eat broccoli, and while they both have very different calorie counts, they also may interact with your body in a different. Point being that you may be eating within your calorie range for the day, but if you are eating the wrong foods, they are still going to cause these toxins to be released into your body and possibly cause you to gain weight.
Therefore, this information will be focused on changing the way you eat. You will learn which foods interact with your body in a good way. You will learn how to combine foods for better health and weight loss. And you will still focus on not overeating, which causes you to intake too many calories and gain weight. And by combining all three of these things, you will get better and faster results when it comes to weight loss.
Note: Good Belly, Bad Belly was being offered for sale at a discounted price. That may still be available. Click here to view the lowest price currently available.
Who is Brad Pilon?
He is best known for his intermittent fasting book, Eat Stop Eat (learn more on Fitness B&W). He has been focused on health and physique since a young age. In fact, at the age of 14 – while other kids his age were eating and doing unhealthy things, he was subscribed to the American Journal of Clinical Nutritional. And, he was selling supplements at the age of 16.
He earned a degree in Applied Human Nutrition in University and has worked for one of the top supplement companies in the world. At one point, he realized that he need to learn more about how the body worked, and once he started digging, he discovered a lot of beneficial information that breaks through the common myths many people buy into. His focus is to help others understand the truth about good nutrition and health.
The Positive Reviews
- Created by a reputable guy in the health industry who has already had a successful book.
- This is not about calories in and calories out.
- Not focused on dieting but, instead, on eating a better diet all around.
- You don’t need to do a complete diet change, you just need to make small shifts in your diet.
- Learn which foods are really good for you and how to eat them in a way that benefits your body.
- You can start improving your health immediately according to Brad.
- Could help to prevent diabetes and heart disease.
- Could improve your gut bacteria balance.
- Book only takes a few hours to read.
- Digital book that you can download in minutes from now.
- … and more as discussed in detail here.
The Negative Reviews
- You will still have to make some changes in your diet.
- You still need to focus on not overeating and consuming too many calories.
- Some of the foods that are bad for you may turn out to be some of your favorite foods.
Where To Buy
As of this Good Belly Bad Belly review, the only place to buy the book is Brad’s official website (click to view in new window).
Recently, Brad was offering the book at 50% off. When you go to the sales page, the price will automatically show in your country’s currency, so there will be no surprises when you see your final price. And you will get immediate access after purchase as it is an eBook (PDF) file.
If you own a kindle, you can get the Good Belly Bad Belly eBook in kindle format for a few extra dollars.
You are able to return the product within 60 days of purchase. You can learn more about the money back guarantee on the sales page.
Does It Actually Work?
There are a lot of people out there who don’t understand what is healthy and what is not healthy. In fact, one statistic on Mail Online says that an average woman can try over 60 diets by the time she reaches 45. Add in the fact that we are teaching our kids unhealthy habits and leaving them clueless about what good nutrition is about, and it’s safe to say that we’ve all become a little bit wary about whether or not any diet book out there will work.
That’s why it’s important to say this again – the book is not about dieting in the traditional sense. The Good Belly Bad Belly book is meant to educate you about which foods will work well with your body and which foods will not, and then help you make better choices with your diet. Moreover, it is meant to teach you how to combine foods for better health.
This book was written by a man who has a long history in the health and nutrition field. He was willing to admit along the line that he didn’t understand it all and then uncover the truth about all the myths and misconceptions about what healthy eating is all about. And now he says he understands exactly how food is interacting with the body and what you can do to improve your health and speed up your weight loss.
If you are working towards losing weight and becoming healthier, then this sounds like a good book to read. It could give you some important insights that change the way you view certain foods. It could help you lose weight faster. And it could give you some knowledge that can help you and other people live a healthier life. And any book that can do that is worth reading.